Massage Therapy

Massage therapy offers a holistic approach to wellness by nurturing both body and mind. Through skilled touch, massage helps release muscle tension, improve circulation, and promote better movement, leaving you feeling more flexible and at ease. Beyond the physical benefits, massage can enhance mental clarity and emotional balance, providing a calming reset that reduces stress and supports ment... Read More

Massage therapy offers a holistic approach to wellness by nurturing both body and mind. Through skilled touch, massage helps release muscle tension, improve circulation, and promote better movement, leaving you feeling more flexible and at ease. Beyond the physical benefits, massage can enhance mental clarity and emotional balance, providing a calming reset that reduces stress and supports mental wellness. By addressing aches and pains and fostering a state of relaxation, massage creates an overall sense of well-being that empowers you to move, think, and feel better in everyday life.


Coaching

The EMPR (Emotion Memory Pattern Release) Method is a structured six-step approach to trauma recovery, designed to help individuals heal by addressing the root causes of emotional pain. Through the six steps, clients are guided to identify and release stored emotional memories, recognize repeating patterns, and develop healthier responses to triggers. This method focuses on empowering individua... Read More

The EMPR (Emotion Memory Pattern Release) Method is a structured six-step approach to trauma recovery, designed to help individuals heal by addressing the root causes of emotional pain. Through the six steps, clients are guided to identify and release stored emotional memories, recognize repeating patterns, and develop healthier responses to triggers. This method focuses on empowering individuals to transform emotional memories that hold them back, allowing for greater resilience and inner peace. By systematically releasing old patterns, the EMPR Method fosters deep healing and personal growth, equipping clients to navigate life with renewed confidence and clarity.

Mary Lathrop- Massage Therapist/Trauma Specialist

With over a decade of experience, Mary Lathrop brings a wealth of expertise in massage therapy and energy work to her practice. Since 2011, Mary has dedicated herself to providing holistic care that integrates various modalities to address both physical and emotional well-being.

Trained in deep tissue massage techniques, including structural integration with ZenBody Therapy, cupping, and gua sha, Mary offers personalized sessions tailored to each client’s needs. Her repertoire also includes spa services such as hot stone massage and relaxation massage, enhanced with aroma therapy to promote deep relaxation and stress relief.

Beyond the physical, Mary incorporates energy work into her practice, drawing from her training in reiki, EMPR (Emotion Memory Pattern Release), and Body Mind Bridge. Her intuitive approach ensures that each session is unique, addressing the specific needs and goals of her clients.

Mary’s passion for holistic health and wellness is evident in her commitment to ongoing education. She continuously seeks out opportunities to expand her knowledge in energy work, trauma healing, and coaching, ensuring that her practice remains at the forefront of holistic care.

One of Mary’s proudest achievements is her long-standing relationship with clients, exemplified by a decade-long partnership focused on longevity and health. Through collaborative efforts and treatments like the ZenBody therapy series, Mary helps clients forge positive connections with their bodies and minds, fostering lasting well-being.

Experience the transformative power of massage therapy, trauma healing and energy work,with Mary Lathrop. Discover a path to wellness that embraces the interconnectedness of body, mind, and spirit.

MA60237987 HP61247897

Mary Lathrop- Massage Therapist/Trauma Specialist With over a decade of experience, Mary Lathrop... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 677 Woodland Square Loop SE, Suite B1, Lacey
Directions & Map |